This weekend were the National Sprint and Middle Distance Championships in the north of the country (Vinhais).
The Sprint was fine. I was able to do a regular race and avoid mistakes. Splitsbrowser here (HE).
The middle was a disaster. I wasn't fast enough, I did mistakes in the area of so many controls. The worsts were 13, 16 and 23 (even with so many mistakes I lost the possibility of a not-so-bad result in the 23th... the map was a bit criticized by the athletes and that border green in the 23th area isn't real at all). Splitsbrowser here.
Rather than running I iddeally should now focus in the map technique and in the navigation routines in order to avoid silly navigation and get better results in Orienteering. In Lisbon it's impossible to do that (nor in an 1h driving range), so I'll have to keep my running routines and simply enjoy all the opportunities that I can get to train with a map in my hands...