Yesterday, we were at the track without any will to do the intervals.. so we organized a 5athlete team (Sergio Silva, Marco Povoa, Paulo Franco, Manuel Horta and me) in 5min to participate in today's race. It was an interesting one with a mix of road race (2k+2k) vs. moutain race (7k). The prize money was interesting so all the moutain race and road race guys appeared in a far village 2h away from Lisbon (Vidigueira).
In this interesting duel, the moutain guys dominated the races (1º, 4º, 5º, 8º) even with some 1h03-half-marathon guys from road races. I considered it impressive, knowing that they have opposite methods of training. You may find the first page of results:
About my performance, I was just too slow in the flat parts - probably related to my breathing difficulties in the last days due to my chronic asthma. However I behave well in the "moutain part" and caught many guys from athletics that passed me when the course turned flat again. To end in glory, the last 2k were really painful once, for the first time in my life, I've experienced this entity that affects, at least once, 40% of athletes: "the evil runner's trots".
Our last-minute team (Mendro Team) was 2nd overall and it ended being a well-spent morning.