Tuesday, 5 March 2013

Keeping the pace

Just to share a race last weekend, "Corrida da Árvore", in my everyday training place, Monsanto. Sometimes we do it like this, and in spite of training alone we join any race in order to get faster paces. The course was nice (10k, D+140m), the final time nothing special, but I had fun. Results here.

(HR graph)
(Altitude graph)

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